Wednesday, January 7, 2009
Weigh-in Wednesday - #1
I've done this enough times to know what portion controls are. I usually just don't have the will power to stick with it. However if I have to post my results for everyone to see, it may give me more motivation. I've done pretty good so far today...well that is after the cinnamon roll that I had for breakfast which was before I read about this challenge.
Well cokes weren't on sale at Walmart so I didn't get any. So this will make me drink more water at home.
Does running beside your son when he's practicing riding his bike without training wheels count? Also, we are members of the YMCA and hope to get back into the routine of going. Also my husband wants to start riding our bikes more as well. I'm hoping to get the Wii fit sometime as well.
My challenge is that I have no self control. I had no problem dieting when I worked outside of the home. However, being home all day, if the temptation is there, I'm likely to succomb. My struggling time is when the kids are napping or late afternoon. I know if I just find something productive to do during these times that I will not have the tendency to binge.
Well I can't really say that I've had any since I just started today.
Plans for the next week
Portion control and more water